Intense Cycles

Posted in Uncategorized by admin on August 25, 2010


exercise and feeling hot cold?

after i go out intense 1 hour cycling. i come back feel alert and fresh. however at night i feel warm first then i can feel liquid in my nose. i had cold. what is wrong? i always feel like this after intense cycling.

I have the same reaction sometimes! I think it has to deal with the circulation of fluids. Blood is sent to the extremities involved in the exercise, and then when you’re done, the blood flows away.

I also occasionally get a runny nose after exercising. Again, I think it has to do with the blood flow and movement of liquid in your body. Does the runny nose occur after you shower? It could be just the heat that’s creating congestion and nasal flow.

Interbike 2009 – Intense Cycles – 2010 951 FRO Down Hill Race


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